Unlock the Next Level of Performance
Enhance Mindset, Performance, and Potential
ElevateU: The Next Step is a unique one-day development experience designed to help individuals and teams strengthen their mindset, and unlock new levels of personal self belief and potential.
Next Course: 5 April
Spaces are limited. Register now to stay up-to-date. Pay to secure a spot.
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What is 'ElevateU: The Next Step?'
This course thoughtfully combines individual growth and teamwork through a balance of classroom learning and supportive outdoor experiences. Drawing on proven principles from military experience and modern business practice, our expert instructors create a calm, structured, and safe environment where participants can explore their potential with confidence. Through guided team challenges, open discussions, and restorative reflection, individuals learn to develop resilience, self-belief, and meaningful connection. The approach is purposeful yet gentle, encouraging participants to apply these lessons in both their professional roles and personal lives with renewed clarity and confidence.
Led by elite trainers and business founders Joe Cottle and Corey Williams, with supporting sessions from marketing mentor, Dani Elliott-Booth and wellness specialist, Emily Noke, this experience is ideal for anyone looking to enhance mindset, build leadership capability, and rediscover purpose in a comfortable, professional environment.
Course Overview: The Next Step Itinerary
07:00 – Meet and Greet at CommandoFit Bristol
Start the day with introductions and a clear overview of the experience ahead. Meet your coaches, connect with your group, and set intentions for the day.
07:15 – Travel to Crooks Peak (Travel Included)
Enjoy a short journey to the start point, time to meet and connect with all participants on the course.
07:45 – Guided Walk: Steady Progress at Crooks Peak
Great time to connect and enjoy the outdoors on The Mendips. This is a relaxed style walk to enjoy the outdoors and connect with others.
10:45 – Return to The Studio, Yatton
11:00 – Sandwiches and Coffee
Time to refuel, connect, and decompress before the discussion session.
11:15 – Coach Talk & Open Discussion
An open conversation with Joe and Corey about their personal journeys, from military service and strength coaching to building successful businesses.
Learn how they’ve translated discipline, adaptability, and leadership into long-term growth.
Dani joins the session to share insights on building and business and marketing.
12:30 – Stretch, Mobility & Breathwork with Em
A guided recovery session to re-energise the body and mind. Learn simple, evidence-based techniques for stress regulation, physical awareness, and mental clarity.
13:15 – Transfer to Poets Walk (Minibus)
Short journey to the next stage, designed to shift energy and reconnect the group outdoors.
13:45 – Team Building on Poets Walk
A series of collaborative challenges focused on communication, problem-solving, and trust. Ideal for teams seeking to strengthen connection and performance under pressure.
14:15 – Cold-Water Dip at Marine Lake (Optional)
Guided introduction to cold-water immersion, a practical session on resilience, stress response, and presence under discomfort. Experience how mindset and breathing can transform challenge into control. This is completely optional.
14:30 – Course Close
Completion debrief and key takeaways. Participants leave with clear strategies for translating resilience into everyday performance.
16:30 – Optional Drinks at The Railway Inn
Relax, connect, and reflect on the day’s experiences in an informal, social setting.
Why The Next Step Works
The Next Step blends proven leadership development principles with functional movement and mindset training. Participants gain:
- Enhanced self-awareness through physical and mental challenge
- Stronger communication and collaboration skills
- Practical tools for managing energy, stress, and focus
- A renewed sense of purpose and direction
This isn’t a classroom session or a motivational talk, it’s a full-day experiential learning programme designed to shift perspective, build resilience, and leave lasting impact.
Who It’s For
- Professionals seeking clarity and direction
- Teams aiming to strengthen collaboration and performance
- Leaders wanting to model resilience and adaptability
- Individuals looking to reconnect with personal goals and motivation
Whether you’re building a stronger team or resetting your own mindset, ElevateU: The Next Step helps you reconnect with what truly drives progress.
Led by Experts in Performance and Mindset
Joe Cottle
Military veteran and elite coach, Joe brings deep experience in discipline, performance, and leadership under pressure. His sessions balance structure, intensity, and reflection, helping you find focus, even in challenge.
Corey Williams
Known for his progressive approach to training and growth, Corey helps participants connect effort to purpose. His leadership philosophy is grounded in consistency, process, and measurable progress.
Dani Elliott-Booth
Marketing strategist and business growth advisor, Dani helps entrepreneurs and teams turn clarity into action. Drawing on two decades of experience building brands and scaling businesses, he focuses on the link between mindset, strategy, and sustainable growth.
Emily Noke
Wellness practitioner and Personal Trainer specialising in movement, breathwork, and recovery. Her sessions teach the art of resetting, turning stress into clarity through breath, mobility, and intention.
Course Details
- Duration: 1-Day
- Location: CommandoFit Bristol, The Studio Yatton, Crooks Peak, and Poets Walk
- Price: £150 per person
- Includes: All travel, refreshments, and guided sessions
- Optional: Post-event networking drinks at The Railway Inn
SECURE YOUR PLACE
Spaces are limited to ensure quality of coaching and group experience. Take The Next Step toward greater focus, clarity, and potential.
STRUCTURE ACCOUNTABILITY DISCIPLINE
Build strength, power, and confidence with expert-led programming.